The Chinese women's volleyball team is actively training to prepare for the first international championship after the crushing of the Gang of Four. Team doctor Dr. Han (Lu Jun) told the main team member Shaou (Chang Shanshan) that she had a severe waist strain and needed to recuperate as soon as possible, so she was not included in the list of countries abroad. Shaou insisted on participating in overseas competition training. Her mother (Jiang Yunhui) also advised her to leave the team for her health. Her fiance Shen Dawei (Guo Bichuan), who was also a member of the national mountaineering team, supported her. She overcame her pain and persisted in training. Finally, she was allowed to compete abroad. The sand gull won the silver medal in the competition. On the ship returning home, the sand gull sadly threw the silver medal into the sea. Soon, Shen Dawei was killed in an avalanche while climbing Jumulama Peak. His career and loss of relatives were both hit, causing the sand gulls to fall into great pain. She slowly regained her spirits and became the coach of the women's volleyball team. A few years later, the women's volleyball team girls she trained defeated the Japanese women's volleyball team. At this time, the sand gull, who was paralyzed and sitting in a hospital wheelchair, watched the game on TV...